"Yoga is controlling the senses, will and mind"  - Swami Vivekananda

The outbreak of Covid-19 has made us realize the importance of immunity and healthy living. Yoga brings these qualities together. Due to the pandemic as most of the countries are following social distancing, this year the theme is set by United Nations as "Yoga for Health – Yoga at Home". 

IAM has been celebrating International Yoga Day ever since it's inception.  This year we are joining hands with several partner organizations to celebrate a full day of Yoga.  

Yoga Sessions Schedule

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